REMINDER !!!

Starting tonight (10/14) the NEW practice schedule STARTS!

It goes as follows (take note that ALL practices will now be in water exclusively. There will be NO dry-land for session 2 swimmers.

Monday/Wednesday: Sessions 1 & 2 will be combined … 7:30-8:20pm. (50min x2) 

Tuesday & Thursday (also combined) but session 2 swimmers will swim 25 minutes longer: Session 1 @ 7:00-7:50pm (50 min x2); Session 2 @ 7:00-8:15pm (75 min x2) all water/no dry-land

Coach Michael Meloy

660-909-8887